Discovery Call
10 minutes - Phone or online
10 minute call to chat about how Naturopathy can help you and understand the process of how we can work together to help you in your health journey.
Investment - Free
Initial Consult
90 minutes - Online or in-person consultation
An in-depth dive into your health history over the years. We will look into what your current health concerns are and assess any current blood results/testing you have recently completed. A holistic assessment of diet, lifestyle, environmental, and emotional factors that may be implicated/impacted by your current health concerns is also carried out.
A week later you are emailed an in-depth wellness plan with appropriate health goals and information to help inform you on steps forward. This will also include prescriptions for supplements, and herbal medicines all tailored specifically for you and your needs. Suggestions for further testing may also be recommended, which will be discussed during the initial consult.
Investment $180.00
Follow-up Appointment
45 Minutes - Online or in-person consultation
Follow-up appointments can be anywhere between 3-4 weeks after your initial consult. This is a time to check-in and assess progress and adjust any goals, treatments, or prescriptions if required. Follow-up appointments are valuable to help keep you on track with your health changes and assess any areas that need extra support or motivation.
Investment $90.00
Nutrition Assessment
30 Minutes - Online or in-person consultation
“We are what we eat.” A great starting point to get your health in shape and help set the foundations for improving health concerns. Prior to the appointment you will fill out a 3-day diet recall. During the consult we will then go through areas of improvements to better support your health concerns. Education and support on meeting dietary intake requirements is provided.
***Please note that the Nutrition Assessment does not involve prescriptions for supplements or herbal medicines. If you feel you need further support outside of diet/nutrition, an Initial consult includes tailored prescriptions for supplements and herbal medicines.
***The cost of this session can be put towards an Initial consult within 3 months of the appointment. The time frame of the Initial consult will be 60 minutes, as nutrition would have already been discussed and covered.
Investment $70.00